Contains 102 minerals. Bladderwrack contains alginic acid, a kind of dietary fiber. It also lowers inflammation, which may relieve some digestive issues. Capsules ingredients: Vegan capsules (derived from Hydroxy propyl methyl cellulose, free of potential irritants and preservative free,  Kosher certified preservative free and compatible will all natural health products, Halal certified and inspected, No starch, sugar, corn, soy, wheat, or dairy). Organic, Premium, Wild-Harvested St. Lucia sea moss (trifecta-gold, purple, and green), sea vegetable, and bladderwrack. For educational purposes, only his information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease. Please be advised: Before making any changes to your diet you should always consult with your doctor, especially if you are pregnant, nursing, or have existing conditions.